Healthy Him
It all begins with an idea that it is possible to change, to become fit, healthy and the new improved version of YOU.
Spring Summer Workshop Series
It all begins with an idea which is written down, then spoken and performed. What you end up with is performance poetry.
Tibetan Breathing and Yoga
James takes you through a series of breathing, movement, strength and flexibility exercises that improve your wellbeing.
Learn to Read and Write English
Yes, you can learn to read and write English.